Stressed

Am I the ONLY Person that didn’t know this? I just found this out this week while searching for healthy quotes at work. I didn’t believe it at first even though it was right in front of my face. I find it so funny \ amusing that Stressed spelled backwards, spells Desserts! No one has been able to clearly tell me who created the English language and thought this would be funny; so I’ll just take it as a personal sign….When stressed, I will now intentionally do or have something that gives me pure joy to go along with my other stress relieving techniques.

Doubting Yourself

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“Fake it till you make it.” That actually makes a lot of sense. Whatever it is that you want to achieve, think as if you have already achieved it. Envision yourself being  exactly who you want to be. When a negative thought comes to mind, replace it with thoughts of your goals being accomplished; Then work towards them. Every hour, every minute, every second, brings you closer to the moment you can say “I made it.”

Valentine’s Day

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I hope you celebrated Love today.

I remember being a teenager walking home from school. I was single and I didn’t have a valentine. I had myself though..my health, my happiness, my smile. I vowed to Always celebrate Love on Valentine’s Day, and I have ever since. Love is one of the greatest gifts we will ever receive. To experience true love with another person is amazing; but to experience true love of one self…. that feeling is unmatched.